What this site covers, and how it is sourced

Who writes it

The iamonmybreak Desk compiles Canadian job wage benchmarks, maintains the paycheque and inflation calculators, and writes practical workplace guides in plain English.

How rules and numbers are sourced

Every rate, deadline, and workplace rule on this site names the province or federal sector it applies to and links directly to the official government page or statute it came from, along with the date it was checked.

Free and independent

Every calculator, wage table, and guide is free to read without a paywall, login, or personal information. No outside organization reviews pieces before publication or directs what we cover.

Corrections

When an error is found, we fix it on the page and record the date and change here.

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What this is not

General information for Canadian workers — not legal, tax, immigration, or financial advice for an individual case. Rules differ by province and change over time; the date on each page shows when it was checked. For your own situation, contact your provincial or federal labour standards office or a free community legal clinic.

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